Resources
To help support you through this period of change.
Books
Divorce, Simply Stated (2nd Ed.)
by Larry Sarezky
A comprehensive, easily understood divorce roadmap supplemented by a veteran divorce attorney's advice and rarely discussed strategies for attaining goals in divorce.
Conscious Uncoupling
by Katherine Woodward Thomas
5 steps to living happily even after. A paradigm-shifting guide to ending a relationship with mutual respect, kindness, and deep caring.
Divorce After 50
by Janice Green
A guide to the unique legal and financial challenges of your divorce. Covers alimony, retirement, health insurance, and Social Security benefits.
Podcasts
The Divorce Podcast
by Kate Daly
Explores divorce, breakups, and co-parenting from fresh perspectives. Shortlisted for the British Podcast Awards, the show offers pragmatic guidance with expert guests from diverse backgrounds.
How Not to Suck at Divorce
by Andrea Rappaport & Morgan Stogsdill
A divorce attorney and comedian deliver equal parts strategy, empathy, and humor. Covers communication, high-conflict situations, co-parenting, and building your divorce team.
The Divorce Survival Guide
by Kate Anthony
A New York Times recommended podcast with 3.4 million+ downloads. Features expert interviews and practical tools for navigating divorce, building self-esteem, and reclaiming your life.
Videos
A Divorce Attorney's Thoughts On Love and Marriage
by James Sexton (Soft White Underbelly)
Divorce attorney James Sexton shares hard-won insights about what makes relationships last and why they fall apart, drawn from decades of witnessing marriages end.
Divorce: How to Deal With It
by Kati Morton
Licensed therapist Kati Morton discusses healthy coping strategies for navigating divorce, managing difficult emotions, and taking care of your mental health during a major life transition.
How to Help Children Thrive After Divorce
by Doc Snipes
Practical guidance on building resilience in children going through a family transition, with strategies parents can use to support their kids emotionally.
Psychoeducation
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Esther Perel
Psychotherapist and bestselling author exploring the complexities of modern relationships, desire, and identity.
The Gottman Institute
Research-based approach to strengthening relationships through evidence-based tools and resources for couples.
Emotionally Focused Therapy (EFT)
The International Centre for Excellence in Emotionally Focused Therapy — training, research, and resources for EFT.
Professional Referrals
Couples Counselors
Ed Swaya, MA, LMHC
Offers relationship and individual counseling with an empathetic ear and an engaged approach to help clients navigate life's challenges and next steps.
Jaya Ramesh, MA, LMHC
Specializes in couples and relationship therapy, certified in EMDR and Emotionally Focused Therapy, with a focus on the healing power of the therapeutic relationship.